Feijoa Martini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Martini contains 135 calories, 0.1g protein, 11g carbs, and 0.05g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 0.10g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.05g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 9.5g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 5.0mg | 0% |
| Potassium | 6.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.03mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 1.0mg | 0% |
Is Feijoa Martini Good for You?
Feijoa Martini provides 135 calories per one glass (120g) with 0.1g protein, 11g carbohydrates, and 0.05g fat. It is a source of iron (194% dv), zinc (45% dv).
A fruity martini cocktail made with 42 Below Feijoa-flavoured vodka, lime juice, and simple syrup, showcasing the tropical feijoa fruit flavour popular in New Zealand.
Key Health Benefits of Feijoa Martini
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Martini Nutrition with Gram
Use Gram to log feijoa martini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa martini?
Feijoa Martini contains 135 calories per one glass (120g).
How much protein is in feijoa martini?
Feijoa Martini provides 0.1g of protein per one glass (120g).
How many carbs are in feijoa martini?
Feijoa Martini has 11g of carbohydrates per one glass (120g).
Is feijoa martini good for tracking nutrition?
Yes. Feijoa Martini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa martini in a meal plan?
Use Feijoa Martini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa martini and thousands of other foods with the Gram app.