Feijoa Pear Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Pear contains 48 calories, 0g protein, 5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.5g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Feijoa Pear Good for You?
Feijoa Pear provides 48 calories per one bottle (330g) with 0g protein, 5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (73% dv).
Alcoholic cider brewed with pear and feijoa flavors
Key Health Benefits of Feijoa Pear
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Pear Nutrition with Gram
Use Gram to log feijoa pear and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa pear?
Feijoa Pear contains 48 calories per one bottle (330g).
How much protein is in feijoa pear?
Feijoa Pear provides 0g of protein per one bottle (330g).
How many carbs are in feijoa pear?
Feijoa Pear has 5g of carbohydrates per one bottle (330g).
Is feijoa pear good for tracking nutrition?
Yes. Feijoa Pear can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa pear in a meal plan?
Use Feijoa Pear as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa pear and thousands of other foods with the Gram app.