Feijoa Schnapps Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Schnapps contains 185 calories, 0g protein, 18g carbs, and 0g fat per one shot (30g). It is a source of iron, zinc.
Nutrition Facts — one shot (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 17.0g | -- |
| Sodium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
Is Feijoa Schnapps Good for You?
Feijoa Schnapps provides 185 calories per one shot (30g) with 0g protein, 18g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Sweet feijoa-flavored liqueur or spirit, typically around 18-20% ABV
Key Health Benefits of Feijoa Schnapps
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Schnapps Nutrition with Gram
Use Gram to log feijoa schnapps and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa schnapps?
Feijoa Schnapps contains 185 calories per one shot (30g).
How much protein is in feijoa schnapps?
Feijoa Schnapps provides 0g of protein per one shot (30g).
How many carbs are in feijoa schnapps?
Feijoa Schnapps has 18g of carbohydrates per one shot (30g).
Is feijoa schnapps good for tracking nutrition?
Yes. Feijoa Schnapps can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa schnapps in a meal plan?
Use Feijoa Schnapps as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa schnapps and thousands of other foods with the Gram app.