Feijoa Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Sorbet contains 135 calories, 0.2g protein, 33g carbs, and 0.1g fat per one scoop (100g). It is a source of iron, zinc.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 0.20g | 0% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 0.10g | 0% |
| Fiber | 1.2g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 8.0mg | 0% |
| Potassium | 12.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.08mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 3.0mg | 0% |
Is Feijoa Sorbet Good for You?
Feijoa Sorbet provides 135 calories per one scoop (100g) with 0.2g protein, 33g carbohydrates, and 0.1g fat. It is a source of iron (556% dv), zinc (73% dv).
Frozen feijoa puree with sugar and water
Key Health Benefits of Feijoa Sorbet
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Sorbet Nutrition with Gram
Use Gram to log feijoa sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa sorbet?
Feijoa Sorbet contains 135 calories per one scoop (100g).
How much protein is in feijoa sorbet?
Feijoa Sorbet provides 0.2g of protein per one scoop (100g).
How many carbs are in feijoa sorbet?
Feijoa Sorbet has 33g of carbohydrates per one scoop (100g).
Is feijoa sorbet good for tracking nutrition?
Yes. Feijoa Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa sorbet in a meal plan?
Use Feijoa Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa sorbet and thousands of other foods with the Gram app.