Feijoa Vinegar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Vinegar contains 22 calories, 0.1g protein, 0.9g carbs, and 0g fat per one tablespoon (15g). It is a source of iron, zinc.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.90g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.40g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 73.0mg | 406% |
| Magnesium | 0.10mg | 0% |
| Zinc | 8.0mg | 73% |
Is Feijoa Vinegar Good for You?
Feijoa Vinegar provides 22 calories per one tablespoon (15g) with 0.1g protein, 0.9g carbohydrates, and 0g fat. It is a source of iron (406% dv), zinc (73% dv).
Fruit-infused vinegar used as a tangy condiment
Key Health Benefits of Feijoa Vinegar
- Iron (406% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Vinegar Nutrition with Gram
Use Gram to log feijoa vinegar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa vinegar?
Feijoa Vinegar contains 22 calories per one tablespoon (15g).
How much protein is in feijoa vinegar?
Feijoa Vinegar provides 0.1g of protein per one tablespoon (15g).
How many carbs are in feijoa vinegar?
Feijoa Vinegar has 0.9g of carbohydrates per one tablespoon (15g).
Is feijoa vinegar good for tracking nutrition?
Yes. Feijoa Vinegar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa vinegar in a meal plan?
Use Feijoa Vinegar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feijoa vinegar and thousands of other foods with the Gram app.