Feijoa Wine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feijoa Wine contains 89 calories, 0.2g protein, 5.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 0.20g | 0% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.5g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.10mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Feijoa Wine Good for You?
Feijoa Wine provides 89 calories per one glass (150g) with 0.2g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (500% dv), zinc (109% dv).
Fruit wine made from fermented feijoa
Key Health Benefits of Feijoa Wine
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Feijoa Wine Nutrition with Gram
Use Gram to log feijoa wine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feijoa wine?
Feijoa Wine contains 89 calories per one glass (150g).
How much protein is in feijoa wine?
Feijoa Wine provides 0.2g of protein per one glass (150g).
How many carbs are in feijoa wine?
Feijoa Wine has 5.5g of carbohydrates per one glass (150g).
Is feijoa wine good for tracking nutrition?
Yes. Feijoa Wine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feijoa wine in a meal plan?
Use Feijoa Wine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track feijoa wine and thousands of other foods with the Gram app.