Fenugreek Leaves Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of fenugreek leaves contains 500 calories, 50.0g protein, 50.0g carbs, and 0g fat. Fenugreek Leaves is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 50.0g | 100% |
| Carbohydrates | 50.0g | 18% |
Are Fenugreek Leaves Good for You?
Fenugreek Leaves provides 500 calories per 100g with 50.0g of protein, 50.0g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Fenugreek Leaves
- Good source of essential vitamins and minerals
- Provides 50.0g of protein per serving
Frequently Asked Questions
How many calories are in fenugreek leaves?
One 100g of fenugreek leaves contains 500 calories.
How much protein are in fenugreek leaves?
One 100g of fenugreek leaves provides 50.0g of protein.
Are fenugreek leaves vegetarian?
Yes, fenugreek leaves are suitable for vegetarian diets.
Are fenugreek leaves vegan?
Yes, fenugreek leaves are completely plant-based and vegan-friendly.
Are fenugreek leaves gluten-free?
Yes, fenugreek leaves are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track fenugreek leaves and thousands of other foods with the Gram app.