Feteer Cheese Nutrition Facts: Calories, Macros & Health Benefits
Summary: Feteer Cheese contains 481 calories, 12.5g protein, 41.5g carbs, and 29.8g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 12.5g | 25% |
| Carbohydrates | 41.5g | 15% |
| Total Fat | 29.8g | 38% |
| Fiber | 1.7g | 6% |
| Sugar | 3.2g | -- |
| Saturated Fat | 15.1g | 76% |
| Cholesterol | 66.0mg | 22% |
| Sodium | 612.0mg | 27% |
| Potassium | 144.0mg | 3% |
| Calcium | 216.0mg | 17% |
| Iron | 2.2mg | 12% |
| Magnesium | 30.0mg | 7% |
| Zinc | 1.4mg | 13% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 144.0mcg | 16% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 54.0mcg | 14% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 2.4mcg | 2% |
| Phosphorus | 264.0mg | 21% |
Is Feteer Cheese Good for You?
Feteer Cheese provides 481 calories per one slice (120g) with 12.5g protein, 41.5g carbohydrates, and 29.8g fat. It is a source of saturated fat (76% dv), cholesterol (22% dv), sodium (27% dv).
meal
Key Health Benefits of Feteer Cheese
- Saturated Fat (76% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Feteer Cheese Nutrition with Gram
Use Gram to log feteer cheese and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in feteer cheese?
Feteer Cheese contains 481 calories per one slice (120g).
How much protein is in feteer cheese?
Feteer Cheese provides 12.5g of protein per one slice (120g).
How many carbs are in feteer cheese?
Feteer Cheese has 41.5g of carbohydrates per one slice (120g).
Is feteer cheese good for tracking nutrition?
Yes. Feteer Cheese can be logged by calories, macros, and micronutrients in the Gram app.
How should I use feteer cheese in a meal plan?
Use Feteer Cheese as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track feteer cheese and thousands of other foods with the Gram app.