Fettuccine With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fettuccine With contains 168 calories, 5g protein, 19.5g carbs, and 8.2g fat per one bowl (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 5.0g | 10% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 8.2g | 11% |
| Fiber | 1.2g | 4% |
| Sugar | 1.8g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.2mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 0.70mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Fettuccine With Good for You?
Fettuccine With provides 168 calories per one bowl (300g) with 5g protein, 19.5g carbohydrates, and 8.2g fat. It is a source of saturated fat (22% dv), sodium (12% dv), iron (806% dv).
Creamy Italian pasta dish with sautéed mushrooms in a rich cream sauce over fettuccine noodles
Key Health Benefits of Fettuccine With
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fettuccine With Nutrition with Gram
Use Gram to log fettuccine with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fettuccine with?
Fettuccine With contains 168 calories per one bowl (300g).
How much protein is in fettuccine with?
Fettuccine With provides 5g of protein per one bowl (300g).
How many carbs are in fettuccine with?
Fettuccine With has 19.5g of carbohydrates per one bowl (300g).
Is fettuccine with good for tracking nutrition?
Yes. Fettuccine With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fettuccine with in a meal plan?
Use Fettuccine With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fettuccine with and thousands of other foods with the Gram app.