Fiesta Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fiesta Chicken contains 205 calories, 13g protein, 20g carbs, and 8.5g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 13.0g | 26% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 8.5g | 11% |
| Fiber | 2.2g | 8% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 560.0mg | 24% |
| Potassium | 7.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.3mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Fiesta Chicken Good for You?
Fiesta Chicken provides 205 calories per one piece (250g) with 13g protein, 20g carbohydrates, and 8.5g fat. It is a source of saturated fat (15% dv), cholesterol (13% dv), sodium (24% dv).
A flour tortilla wrap filled with seasoned chicken, cheese, lettuce, corn, beans, salsa, and Mexican-style dressing
Key Health Benefits of Fiesta Chicken
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Fiesta Chicken Nutrition with Gram
Use Gram to log fiesta chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fiesta chicken?
Fiesta Chicken contains 205 calories per one piece (250g).
How much protein is in fiesta chicken?
Fiesta Chicken provides 13g of protein per one piece (250g).
How many carbs are in fiesta chicken?
Fiesta Chicken has 20g of carbohydrates per one piece (250g).
Is fiesta chicken good for tracking nutrition?
Yes. Fiesta Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fiesta chicken in a meal plan?
Use Fiesta Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fiesta chicken and thousands of other foods with the Gram app.