Fifth Avenue Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fifth Avenue contains 480 calories, 6g protein, 60g carbs, and 24g fat per one bar (56g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (56g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 6.0g | 12% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 45.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 180.0mg | 8% |
| Calcium | 30.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Fifth Avenue Good for You?
Fifth Avenue provides 480 calories per one bar (56g) with 6g protein, 60g carbohydrates, and 24g fat. It is a source of saturated fat (60% dv), iron (1000% dv), zinc (727% dv).
A classic American candy bar with layers of peanut butter and chocolate, similar to a Butterfinger-style confection
Key Health Benefits of Fifth Avenue
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Fifth Avenue Nutrition with Gram
Use Gram to log fifth avenue and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fifth avenue?
Fifth Avenue contains 480 calories per one bar (56g).
How much protein is in fifth avenue?
Fifth Avenue provides 6g of protein per one bar (56g).
How many carbs are in fifth avenue?
Fifth Avenue has 60g of carbohydrates per one bar (56g).
Is fifth avenue good for tracking nutrition?
Yes. Fifth Avenue can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fifth avenue in a meal plan?
Use Fifth Avenue as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fifth avenue and thousands of other foods with the Gram app.