Filipino Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Filipino Coffee contains 72 calories, 1.5g protein, 14g carbs, and 1.2g fat per one glass (350g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.5g | 3% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.10g | 0% |
| Sugar | 12.5g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 25.0mg | 1% |
| Potassium | 0.30mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 75.0mg | 417% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Filipino Coffee Good for You?
Filipino Coffee provides 72 calories per one glass (350g) with 1.5g protein, 14g carbohydrates, and 1.2g fat. It is a source of iron (417% dv), zinc (227% dv), vitamin b6 (24% dv).
A popular Filipino beverage combining sweetened coffee or milk tea with cubes of coffee-flavored gelatin, often served with cream or evaporated milk. A refreshing dessert drink popular in Filipino cafes and milk tea shops.
Key Health Benefits of Filipino Coffee
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Filipino Coffee Nutrition with Gram
Use Gram to log filipino coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in filipino coffee?
Filipino Coffee contains 72 calories per one glass (350g).
How much protein is in filipino coffee?
Filipino Coffee provides 1.5g of protein per one glass (350g).
How many carbs are in filipino coffee?
Filipino Coffee has 14g of carbohydrates per one glass (350g).
Is filipino coffee good for tracking nutrition?
Yes. Filipino Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use filipino coffee in a meal plan?
Use Filipino Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track filipino coffee and thousands of other foods with the Gram app.