Filipino Siphon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Filipino Siphon contains 2 calories, 0.2g protein, 0.3g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.20g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.03mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is Filipino Siphon Good for You?
Filipino Siphon provides 2 calories per one cup (240g) with 0.2g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (45% dv), vitamin b6 (71% dv).
Black coffee brewed using a siphon (vacuum) method with Filipino coffee beans. Siphon brewing produces a clean, aromatic cup that highlights the unique terroir of Philippine-grown coffee varieties like Barako, Robusta, or Arabica.
Key Health Benefits of Filipino Siphon
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Filipino Siphon Nutrition with Gram
Use Gram to log filipino siphon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in filipino siphon?
Filipino Siphon contains 2 calories per one cup (240g).
How much protein is in filipino siphon?
Filipino Siphon provides 0.2g of protein per one cup (240g).
How many carbs are in filipino siphon?
Filipino Siphon has 0.3g of carbohydrates per one cup (240g).
Is filipino siphon good for tracking nutrition?
Yes. Filipino Siphon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use filipino siphon in a meal plan?
Use Filipino Siphon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track filipino siphon and thousands of other foods with the Gram app.