Fire Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fire Sauce contains 10 calories, 0g protein, 2g carbs, and 0g fat per one packet (8g). It is a source of sodium, iron, zinc.
Nutrition Facts — one packet (8g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Sodium | 3500.0mg | 152% |
| Potassium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.80mg | 5% |
| Phosphorus | 30.0mg | 2% |
Is Fire Sauce Good for You?
Fire Sauce provides 10 calories per one packet (8g) with 0g protein, 2g carbohydrates, and 0g fat. It is a source of sodium (152% dv), iron (278% dv), zinc (45% dv).
Taco Bell’s Fire hot sauce packet, a spicy condiment made from chili peppers, vinegar, and spices, commonly used on tacos and burritos
Key Health Benefits of Fire Sauce
- Sodium (152% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fire Sauce Nutrition with Gram
Use Gram to log fire sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fire sauce?
Fire Sauce contains 10 calories per one packet (8g).
How much protein is in fire sauce?
Fire Sauce provides 0g of protein per one packet (8g).
How many carbs are in fire sauce?
Fire Sauce has 2g of carbohydrates per one packet (8g).
Is fire sauce good for tracking nutrition?
Yes. Fire Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fire sauce in a meal plan?
Use Fire Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track fire sauce and thousands of other foods with the Gram app.