Firecracker Popsicle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Firecracker Popsicle contains 70 calories, 0g protein, 17.5g carbs, and 0g fat per one piece (52g). It is a source of iron.
Nutrition Facts — one piece (52g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 16.0g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Firecracker Popsicle Good for You?
Firecracker Popsicle provides 70 calories per one piece (52g) with 0g protein, 17.5g carbohydrates, and 0g fat. It is a source of iron (28% dv).
A classic red-white-blue layered frozen ice pop with cherry, lemon-lime, and blue raspberry flavors. Popular American frozen treat, especially around July 4th.
Key Health Benefits of Firecracker Popsicle
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Firecracker Popsicle Nutrition with Gram
Use Gram to log firecracker popsicle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in firecracker popsicle?
Firecracker Popsicle contains 70 calories per one piece (52g).
How much protein is in firecracker popsicle?
Firecracker Popsicle provides 0g of protein per one piece (52g).
How many carbs are in firecracker popsicle?
Firecracker Popsicle has 17.5g of carbohydrates per one piece (52g).
Is firecracker popsicle good for tracking nutrition?
Yes. Firecracker Popsicle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use firecracker popsicle in a meal plan?
Use Firecracker Popsicle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track firecracker popsicle and thousands of other foods with the Gram app.