Fish Balls Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of fish balls contains 116 calories, 8.8g protein, 10.1g carbs, and 4.8g fat. Fish Balls is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 8.8g | 18% |
| Carbohydrates | 10.1g | 4% |
| Total Fat | 4.8g | 6% |
| Sugar | 3.7g | -- |
| Saturated Fat | 3.1g | 16% |
| Sodium | 569.0mg | 25% |
| Calcium | 0.13mg | 0% |
Are Fish Balls Good for You?
Fish Balls provides 116 calories per 100g with 8.8g of protein, 10.1g of carbohydrates, and 4.8g of fat. They are a source of saturated fat (16% dv), sodium (25% dv).
Key Health Benefits of Fish Balls
- Good source of saturated fat (16% dv)
- Good source of sodium (25% dv)
- Provides 8.8g of protein per serving
Frequently Asked Questions
How many calories are in fish balls?
One 100g of fish balls contains 116 calories.
How much protein are in fish balls?
One 100g of fish balls provides 8.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track fish balls and thousands of other foods with the Gram app.