Fish Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One capsule (1g) of fish oil contains 9 calories, 0g protein, 0g carbs, and 1.0g fat. Fish Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one capsule (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 5.2mg | 2% |
Is Fish Oil Good for You?
Fish Oil provides 9 calories per capsule (1g) with 0g of protein, 0g of carbohydrates, and 1.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Fish Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in fish oil?
One capsule (1g) of fish oil contains 9 calories.
How much protein is in fish oil?
One capsule (1g) of fish oil provides 0g of protein.
Is fish oil gluten-free?
Yes, fish oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track fish oil and thousands of other foods with the Gram app.