Fishball With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fishball With contains 155 calories, 10.5g protein, 16g carbs, and 4.8g fat per one serving (120g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 10.5g | 21% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 4.8g | 6% |
| Fiber | 0.30g | 1% |
| Sugar | 8.5g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Fishball With Good for You?
Fishball With provides 155 calories per one serving (120g) with 10.5g protein, 16g carbohydrates, and 4.8g fat. It is a source of cholesterol (10% dv), sodium (24% dv), iron (806% dv).
Filipino street food fishballs served with a sweet brown sauce made from banana ketchup, soy sauce, sugar, and cornstarch
Key Health Benefits of Fishball With
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Fishball With Nutrition with Gram
Use Gram to log fishball with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fishball with?
Fishball With contains 155 calories per one serving (120g).
How much protein is in fishball with?
Fishball With provides 10.5g of protein per one serving (120g).
How many carbs are in fishball with?
Fishball With has 16g of carbohydrates per one serving (120g).
Is fishball with good for tracking nutrition?
Yes. Fishball With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fishball with in a meal plan?
Use Fishball With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fishball with and thousands of other foods with the Gram app.