Florentine Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Florentine Slice contains 480 calories, 8g protein, 55g carbs, and 28g fat per one slice (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8.0g | 16% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 28.0g | 36% |
| Fiber | 4.0g | 14% |
| Sugar | 45.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 120.0mg | 5% |
| Calcium | 60.0mg | 5% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 4.0mg | 27% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Florentine Slice Good for You?
Florentine Slice provides 480 calories per one slice (25g) with 8g protein, 55g carbohydrates, and 28g fat. It is a source of saturated fat (70% dv), iron (1667% dv), zinc (1364% dv).
Crispy caramelized nut and fruit biscuit bar coated with chocolate
Key Health Benefits of Florentine Slice
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Florentine Slice Nutrition with Gram
Use Gram to log florentine slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in florentine slice?
Florentine Slice contains 480 calories per one slice (25g).
How much protein is in florentine slice?
Florentine Slice provides 8g of protein per one slice (25g).
How many carbs are in florentine slice?
Florentine Slice has 55g of carbohydrates per one slice (25g).
Is florentine slice good for tracking nutrition?
Yes. Florentine Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use florentine slice in a meal plan?
Use Florentine Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track florentine slice and thousands of other foods with the Gram app.