Focaccia Di Nutrition Facts: Calories, Macros & Health Benefits
Summary: Focaccia Di contains 340 calories, 12g protein, 33g carbs, and 18g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 12.0g | 24% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 500.0mg | 22% |
| Calcium | 18.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Focaccia Di Good for You?
Focaccia Di provides 340 calories per one slice (150g) with 12g protein, 33g carbohydrates, and 18g fat. It is a source of saturated fat (25% dv), sodium (22% dv), iron (556% dv).
Thin Ligurian focaccia filled with soft stracchino cheese and baked with olive oil
Key Health Benefits of Focaccia Di
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Focaccia Di Nutrition with Gram
Use Gram to log focaccia di and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in focaccia di?
Focaccia Di contains 340 calories per one slice (150g).
How much protein is in focaccia di?
Focaccia Di provides 12g of protein per one slice (150g).
How many carbs are in focaccia di?
Focaccia Di has 33g of carbohydrates per one slice (150g).
Is focaccia di good for tracking nutrition?
Yes. Focaccia Di can be logged by calories, macros, and micronutrients in the Gram app.
How should I use focaccia di in a meal plan?
Use Focaccia Di as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track focaccia di and thousands of other foods with the Gram app.