Focaccia With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Focaccia With contains 280 calories, 15g protein, 30g carbs, and 11g fat per one slice (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 700.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.2mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 70.0mg | 6% |
Is Focaccia With Good for You?
Focaccia With provides 280 calories per one slice (180g) with 15g protein, 30g carbohydrates, and 11g fat. It is a source of saturated fat (12% dv), cholesterol (10% dv), sodium (30% dv).
Italian flatbread topped with cured beef bresaola, fresh rocket, and olive oil
Key Health Benefits of Focaccia With
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Focaccia With Nutrition with Gram
Use Gram to log focaccia with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in focaccia with?
Focaccia With contains 280 calories per one slice (180g).
How much protein is in focaccia with?
Focaccia With provides 15g of protein per one slice (180g).
How many carbs are in focaccia with?
Focaccia With has 30g of carbohydrates per one slice (180g).
Is focaccia with good for tracking nutrition?
Yes. Focaccia With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use focaccia with in a meal plan?
Use Focaccia With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track focaccia with and thousands of other foods with the Gram app.