Fondant Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of fondant contains 104 calories, 0g protein, 26.1g carbs, and 0g fat. Fondant is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Carbohydrates | 26.1g | 9% |
| Sugar | 24.9g | -- |
| Sodium | 3.1mg | 0% |
| Potassium | 1.1mg | 0% |
| Calcium | 0.84mg | 0% |
| Zinc | 0.01mg | 0% |
Is Fondant Good for You?
Fondant provides 104 calories per handful (28g) with 0g of protein, 26.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Fondant
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in fondant?
One handful (28g) of fondant contains 104 calories.
How much protein is in fondant?
One handful (28g) of fondant provides 0g of protein.
Is fondant vegetarian?
Yes, fondant is suitable for vegetarian diets.
Is fondant gluten-free?
Yes, fondant is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track fondant and thousands of other foods with the Gram app.