Forty Creek Nutrition Facts: Calories, Macros & Health Benefits
Summary: Forty Creek contains 150 calories, 0g protein, 10g carbs, and 0g fat per one glass (120g). It is a source of iron.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.0g | -- |
| Sodium | 5.0mg | 0% |
| Iron | 30.0mg | 167% |
Is Forty Creek Good for You?
Forty Creek provides 150 calories per one glass (120g) with 0g protein, 10g carbohydrates, and 0g fat. It is a source of iron (167% dv).
Whisky-based Negroni-style cocktail with Campari and sweet vermouth
Key Health Benefits of Forty Creek
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Forty Creek Nutrition with Gram
Use Gram to log forty creek and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in forty creek?
Forty Creek contains 150 calories per one glass (120g).
How much protein is in forty creek?
Forty Creek provides 0g of protein per one glass (120g).
How many carbs are in forty creek?
Forty Creek has 10g of carbohydrates per one glass (120g).
Is forty creek good for tracking nutrition?
Yes. Forty Creek can be logged by calories, macros, and micronutrients in the Gram app.
How should I use forty creek in a meal plan?
Use Forty Creek as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track forty creek and thousands of other foods with the Gram app.