French Cider Nutrition Facts: Calories, Macros & Health Benefits
Summary: French Cider contains 113 calories, 0.24g protein, 9.6g carbs, and 0g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 0.24g | 0% |
| Carbohydrates | 9.6g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.6g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 180.0mg | 4% |
| Calcium | 19.2mg | 1% |
| Iron | 0.48mg | 3% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 2.4mcg | 1% |
| Phosphorus | 19.2mg | 2% |
Is French Cider Good for You?
French Cider provides 113 calories per one cup (240g) with 0.24g protein, 9.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of French Cider
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track French Cider Nutrition with Gram
Use Gram to log french cider and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in french cider?
French Cider contains 113 calories per one cup (240g).
How much protein is in french cider?
French Cider provides 0.24g of protein per one cup (240g).
How many carbs are in french cider?
French Cider has 9.6g of carbohydrates per one cup (240g).
Is french cider good for tracking nutrition?
Yes. French Cider can be logged by calories, macros, and micronutrients in the Gram app.
How should I use french cider in a meal plan?
Use French Cider as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track french cider and thousands of other foods with the Gram app.