French Press Nutrition Facts: Calories, Macros & Health Benefits
Summary: French Press contains 1 calories, 0.1g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is French Press Good for You?
French Press provides 1 calories per one cup (240g) with 0.1g protein, 0g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (12% dv).
Coffee brewed using a French press method, producing a full-bodied, slightly oily brew with more dissolved solids than drip coffee
Key Health Benefits of French Press
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track French Press Nutrition with Gram
Use Gram to log french press and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in french press?
French Press contains 1 calories per one cup (240g).
How much protein is in french press?
French Press provides 0.1g of protein per one cup (240g).
How many carbs are in french press?
French Press has 0g of carbohydrates per one cup (240g).
Is french press good for tracking nutrition?
Yes. French Press can be logged by calories, macros, and micronutrients in the Gram app.
How should I use french press in a meal plan?
Use French Press as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track french press and thousands of other foods with the Gram app.