Freshly Brewed Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Freshly Brewed Iced contains 1 calories, 0g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Freshly Brewed Iced Good for You?
Freshly Brewed Iced provides 1 calories per one cup (240g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Unsweetened brewed tea served cold over ice, zero-calorie hydrating beverage rich in antioxidants.
Key Health Benefits of Freshly Brewed Iced
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Freshly Brewed Iced Nutrition with Gram
Use Gram to log freshly brewed iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in freshly brewed iced?
Freshly Brewed Iced contains 1 calories per one cup (240g).
How much protein is in freshly brewed iced?
Freshly Brewed Iced provides 0g of protein per one cup (240g).
How many carbs are in freshly brewed iced?
Freshly Brewed Iced has 0g of carbohydrates per one cup (240g).
Is freshly brewed iced good for tracking nutrition?
Yes. Freshly Brewed Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use freshly brewed iced in a meal plan?
Use Freshly Brewed Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track freshly brewed iced and thousands of other foods with the Gram app.