Freshly Brewed Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Freshly Brewed Iced contains 33 calories, 0g protein, 8.2g carbs, and 0g fat per one glass (480g). It is a source of iron.
Nutrition Facts — one glass (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.2g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 3.0mcg | 1% |
Is Freshly Brewed Iced Good for You?
Freshly Brewed Iced provides 33 calories per one glass (480g) with 0g protein, 8.2g carbohydrates, and 0g fat. It is a source of iron (100% dv).
Freshly brewed black tea served over ice and sweetened with sugar. A popular refreshing beverage, especially in warm weather.
Key Health Benefits of Freshly Brewed Iced
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Freshly Brewed Iced Nutrition with Gram
Use Gram to log freshly brewed iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in freshly brewed iced?
Freshly Brewed Iced contains 33 calories per one glass (480g).
How much protein is in freshly brewed iced?
Freshly Brewed Iced provides 0g of protein per one glass (480g).
How many carbs are in freshly brewed iced?
Freshly Brewed Iced has 8.2g of carbohydrates per one glass (480g).
Is freshly brewed iced good for tracking nutrition?
Yes. Freshly Brewed Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use freshly brewed iced in a meal plan?
Use Freshly Brewed Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track freshly brewed iced and thousands of other foods with the Gram app.