Freshly Brewed Sweetened Nutrition Facts: Calories, Macros & Health Benefits
Summary: Freshly Brewed Sweetened contains 33 calories, 0g protein, 8.4g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.4g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.2g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 5.0mcg | 1% |
Is Freshly Brewed Sweetened Good for You?
Freshly Brewed Sweetened provides 33 calories per one cup (240g) with 0g protein, 8.4g carbohydrates, and 0g fat. It is a source of iron (139% dv).
Freshly brewed black tea served cold with added sugar, a classic Southern US-style sweet iced tea commonly sold by the gallon
Key Health Benefits of Freshly Brewed Sweetened
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Freshly Brewed Sweetened Nutrition with Gram
Use Gram to log freshly brewed sweetened and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in freshly brewed sweetened?
Freshly Brewed Sweetened contains 33 calories per one cup (240g).
How much protein is in freshly brewed sweetened?
Freshly Brewed Sweetened provides 0g of protein per one cup (240g).
How many carbs are in freshly brewed sweetened?
Freshly Brewed Sweetened has 8.4g of carbohydrates per one cup (240g).
Is freshly brewed sweetened good for tracking nutrition?
Yes. Freshly Brewed Sweetened can be logged by calories, macros, and micronutrients in the Gram app.
How should I use freshly brewed sweetened in a meal plan?
Use Freshly Brewed Sweetened as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track freshly brewed sweetened and thousands of other foods with the Gram app.