Fried Chicken Neck Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 pieces (120g) of fried chicken neck contains 398 calories, 28.8g protein, 5.0g carbs, and 28.3g fat. Fried Chicken Neck is a good source of saturated fat, cholesterol, iron.
Nutrition Facts — 2.0 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 28.8g | 58% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 28.3g | 36% |
| Saturated Fat | 7.6g | 38% |
| Cholesterol | 112.8mg | 38% |
| Sodium | 98.4mg | 4% |
| Potassium | 216.0mg | 5% |
| Calcium | 37.2mg | 3% |
| Iron | 2.9mg | 16% |
| Magnesium | 22.8mg | 5% |
| Zinc | 3.7mg | 33% |
| Vitamin A | 68.4mcg | 8% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 13.2mcg | 3% |
| Phosphorus | 158.4mg | 13% |
Is Fried Chicken Neck Good for You?
Fried Chicken Neck provides 398 calories per 2.0 pieces (120g) with 28.8g of protein, 5.0g of carbohydrates, and 28.3g of fat. It is a source of saturated fat (38% dv), cholesterol (38% dv), iron (16% dv).
Key Health Benefits of Fried Chicken Neck
- Good source of saturated fat (38% dv)
- Good source of cholesterol (38% dv)
- Good source of iron (16% dv)
- Good source of zinc (33% dv)
- Good source of vitamin b6 (18% dv)
- Provides 28.8g of protein per serving
Frequently Asked Questions
How many calories is in fried chicken neck?
One 2.0 pieces (120g) of fried chicken neck contains 398 calories.
How much protein is in fried chicken neck?
One 2.0 pieces (120g) of fried chicken neck provides 28.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track fried chicken neck and thousands of other foods with the Gram app.