Fried Chicken Neck Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 pieces (140g) of fried chicken neck contains 462 calories, 27.7g protein, 12.2g carbs, and 32.9g fat. Fried Chicken Neck is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2.0 pieces (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 27.7g | 55% |
| Carbohydrates | 12.2g | 4% |
| Total Fat | 32.9g | 42% |
| Saturated Fat | 8.7g | 43% |
| Cholesterol | 127.4mg | 42% |
| Sodium | 386.4mg | 17% |
| Potassium | 211.4mg | 4% |
| Calcium | 43.4mg | 3% |
| Iron | 3.0mg | 17% |
| Magnesium | 22.4mg | 5% |
| Zinc | 3.5mg | 32% |
| Vitamin A | 71.4mcg | 8% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 0.34mcg | 14% |
| Folate | 21.0mcg | 5% |
| Phosphorus | 161.0mg | 13% |
Is Fried Chicken Neck Good for You?
Fried Chicken Neck provides 462 calories per 2.0 pieces (140g) with 27.7g of protein, 12.2g of carbohydrates, and 32.9g of fat. It is a source of saturated fat (43% dv), cholesterol (42% dv), sodium (17% dv).
Key Health Benefits of Fried Chicken Neck
- Good source of saturated fat (43% dv)
- Good source of cholesterol (42% dv)
- Good source of sodium (17% dv)
- Good source of iron (17% dv)
- Good source of zinc (32% dv)
- Provides 27.7g of protein per serving
Frequently Asked Questions
How many calories is in fried chicken neck?
One 2.0 pieces (140g) of fried chicken neck contains 462 calories.
How much protein is in fried chicken neck?
One 2.0 pieces (140g) of fried chicken neck provides 27.7g of protein.
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Nutrition data sourced from USDA FoodData Central. Track fried chicken neck and thousands of other foods with the Gram app.