Fried Pickle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fried Pickle contains 275 calories, 14g protein, 22g carbs, and 15.5g fat per one burger (320g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.5g | 20% |
| Fiber | 1.5g | 5% |
| Sugar | 4.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 720.0mg | 31% |
| Potassium | 3.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 15.0mg | 1% |
Is Fried Pickle Good for You?
Fried Pickle provides 275 calories per one burger (320g) with 14g protein, 22g carbohydrates, and 15.5g fat. It is a source of saturated fat (28% dv), cholesterol (18% dv), sodium (31% dv).
A burger topped with battered and deep-fried dill pickle slices, typically served on a bun with cheese, lettuce, and special sauce. A trendy American restaurant item.
Key Health Benefits of Fried Pickle
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Fried Pickle Nutrition with Gram
Use Gram to log fried pickle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fried pickle?
Fried Pickle contains 275 calories per one burger (320g).
How much protein is in fried pickle?
Fried Pickle provides 14g of protein per one burger (320g).
How many carbs are in fried pickle?
Fried Pickle has 22g of carbohydrates per one burger (320g).
Is fried pickle good for tracking nutrition?
Yes. Fried Pickle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fried pickle in a meal plan?
Use Fried Pickle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fried pickle and thousands of other foods with the Gram app.