Fried Pickles Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 4.0 pieces (56g) of fried pickles contains 119 calories, 1.9g protein, 11.6g carbs, and 7.2g fat. Fried Pickles is a good source of sodium, vitamin k.
Nutrition Facts — 4.0 pieces (56g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 1.9g | 4% |
| Carbohydrates | 11.6g | 4% |
| Total Fat | 7.2g | 9% |
| Fiber | 0.67g | 2% |
| Sugar | 0.45g | -- |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 6.2mg | 2% |
| Sodium | 347.2mg | 15% |
| Potassium | 47.0mg | 1% |
| Calcium | 25.2mg | 2% |
| Iron | 0.88mg | 5% |
| Magnesium | 6.2mg | 1% |
| Zinc | 0.17mg | 2% |
| Vitamin C | 0.45mg | 0% |
| Vitamin A | 3.4mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 24.6mcg | 6% |
| Vitamin K | 16.1mcg | 13% |
| Phosphorus | 25.2mg | 2% |
Are Fried Pickles Good for You?
Fried Pickles provides 119 calories per 4.0 pieces (56g) with 1.9g of protein, 11.6g of carbohydrates, and 7.2g of fat. They are a source of sodium (15% dv), vitamin k (13% dv).
Key Health Benefits of Fried Pickles
- Good source of sodium (15% dv)
- Good source of vitamin k (13% dv)
Frequently Asked Questions
How many calories are in fried pickles?
One 4.0 pieces (56g) of fried pickles contains 119 calories.
How much protein are in fried pickles?
One 4.0 pieces (56g) of fried pickles provides 1.9g of protein.
Are fried pickles vegetarian?
Yes, fried pickles are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track fried pickles and thousands of other foods with the Gram app.