Fried Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fried Pizza contains 310 calories, 11g protein, 32g carbs, and 17g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.3mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Fried Pizza Good for You?
Fried Pizza provides 310 calories per one slice (150g) with 11g protein, 32g carbohydrates, and 17g fat. It is a source of saturated fat (25% dv), sodium (25% dv), iron (1167% dv).
Pizza slice that has been deep-fried, yielding a crispy, oil-rich crust with melted cheese and tomato sauce.
Key Health Benefits of Fried Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Fried Pizza Nutrition with Gram
Use Gram to log fried pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fried pizza?
Fried Pizza contains 310 calories per one slice (150g).
How much protein is in fried pizza?
Fried Pizza provides 11g of protein per one slice (150g).
How many carbs are in fried pizza?
Fried Pizza has 32g of carbohydrates per one slice (150g).
Is fried pizza good for tracking nutrition?
Yes. Fried Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fried pizza in a meal plan?
Use Fried Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fried pizza and thousands of other foods with the Gram app.