Frijj Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frijj Chocolate contains 82 calories, 3.3g protein, 13.4g carbs, and 2.3g fat per one bottle (400g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 3.3g | 7% |
| Carbohydrates | 13.4g | 5% |
| Total Fat | 2.3g | 3% |
| Fiber | 0.20g | 1% |
| Sugar | 12.5g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.40mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Frijj Chocolate Good for You?
Frijj Chocolate provides 82 calories per one bottle (400g) with 3.3g protein, 13.4g carbohydrates, and 2.3g fat. It is a source of iron (889% dv), zinc (864% dv), vitamin b6 (12% dv).
Thick chilled chocolate dairy milkshake sold in bottles
Key Health Benefits of Frijj Chocolate
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frijj Chocolate Nutrition with Gram
Use Gram to log frijj chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frijj chocolate?
Frijj Chocolate contains 82 calories per one bottle (400g).
How much protein is in frijj chocolate?
Frijj Chocolate provides 3.3g of protein per one bottle (400g).
How many carbs are in frijj chocolate?
Frijj Chocolate has 13.4g of carbohydrates per one bottle (400g).
Is frijj chocolate good for tracking nutrition?
Yes. Frijj Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frijj chocolate in a meal plan?
Use Frijj Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frijj chocolate and thousands of other foods with the Gram app.