Frosted Animal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frosted Animal contains 500 calories, 4.3g protein, 68g carbs, and 23g fat per 8 pieces (30g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 8 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 4.3g | 9% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.70g | 2% |
| Sugar | 40.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Sodium | 250.0mg | 11% |
| Calcium | 10.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.30mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
Is Frosted Animal Good for You?
Frosted Animal provides 500 calories per 8 pieces (30g) with 4.3g protein, 68g carbohydrates, and 23g fat. It is a source of saturated fat (75% dv), sodium (11% dv), iron (278% dv).
Sweet animal-shaped crackers coated with white frosting and colorful sprinkles, a popular American snack cookie
Key Health Benefits of Frosted Animal
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frosted Animal Nutrition with Gram
Use Gram to log frosted animal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frosted animal?
Frosted Animal contains 500 calories per 8 pieces (30g).
How much protein is in frosted animal?
Frosted Animal provides 4.3g of protein per 8 pieces (30g).
How many carbs are in frosted animal?
Frosted Animal has 68g of carbohydrates per 8 pieces (30g).
Is frosted animal good for tracking nutrition?
Yes. Frosted Animal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frosted animal in a meal plan?
Use Frosted Animal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frosted animal and thousands of other foods with the Gram app.