Frosted Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frosted Coffee contains 68 calories, 1.3g protein, 10.5g carbs, and 2.3g fat per one cup (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 1.3g | 3% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 2.3g | 3% |
| Sugar | 9.8g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 30.0mg | 1% |
| Potassium | 0.30mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Frosted Coffee Good for You?
Frosted Coffee provides 68 calories per one cup (355g) with 1.3g protein, 10.5g carbohydrates, and 2.3g fat. It is a source of iron (611% dv), zinc (364% dv), vitamin b6 (12% dv).
Small size frosted coffee, a blended iced coffee drink with ice cream/soft serve and sweetener, typically from Chick-fil-A or similar chains
Key Health Benefits of Frosted Coffee
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frosted Coffee Nutrition with Gram
Use Gram to log frosted coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frosted coffee?
Frosted Coffee contains 68 calories per one cup (355g).
How much protein is in frosted coffee?
Frosted Coffee provides 1.3g of protein per one cup (355g).
How many carbs are in frosted coffee?
Frosted Coffee has 10.5g of carbohydrates per one cup (355g).
Is frosted coffee good for tracking nutrition?
Yes. Frosted Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frosted coffee in a meal plan?
Use Frosted Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frosted coffee and thousands of other foods with the Gram app.