Frosting Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (9g) of frosting mix contains 33 calories, 0.2g protein, 8.5g carbs, and 0g fat. Frosting Mix is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (9g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.21g | 0% |
| Carbohydrates | 8.5g | 3% |
| Sodium | 21.1mg | 1% |
| Potassium | 10.5mg | 0% |
| Calcium | 0.36mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.27mg | 0% |
| Folate | 0.27mcg | 0% |
| Phosphorus | 0.63mg | 0% |
Is Frosting Mix Good for You?
Frosting Mix provides 33 calories per tablespoon (9g) with 0.2g of protein, 8.5g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Frosting Mix
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in frosting mix?
One tablespoon (9g) of frosting mix contains 33 calories.
How much protein is in frosting mix?
One tablespoon (9g) of frosting mix provides 0.2g of protein.
Is frosting mix vegetarian?
Yes, frosting mix is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track frosting mix and thousands of other foods with the Gram app.