Frosty Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frosty Cream contains 60 calories, 1.5g protein, 10g carbs, and 2g fat per one cup (480g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1.5g | 3% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 2.0g | 3% |
| Sugar | 9.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Frosty Cream Good for You?
Frosty Cream provides 60 calories per one cup (480g) with 1.5g protein, 10g carbohydrates, and 2g fat. It is a source of iron (667% dv), zinc (364% dv), vitamin b6 (29% dv).
Wendy’s Frosty Cream Cold Brew — cold brew coffee blended with Frosty cream, a creamy iced coffee beverage from Wendy’s
Key Health Benefits of Frosty Cream
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frosty Cream Nutrition with Gram
Use Gram to log frosty cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frosty cream?
Frosty Cream contains 60 calories per one cup (480g).
How much protein is in frosty cream?
Frosty Cream provides 1.5g of protein per one cup (480g).
How many carbs are in frosty cream?
Frosty Cream has 10g of carbohydrates per one cup (480g).
Is frosty cream good for tracking nutrition?
Yes. Frosty Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frosty cream in a meal plan?
Use Frosty Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frosty cream and thousands of other foods with the Gram app.