Frozen Chocolate Dipped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Chocolate Dipped contains 165 calories, 1.6g protein, 27g carbs, and 7g fat per one piece (130g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 1.6g | 3% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 7.0g | 9% |
| Fiber | 2.1g | 8% |
| Sugar | 22.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 15.0mg | 1% |
| Potassium | 6.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 320.0mg | 1778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Frozen Chocolate Dipped Good for You?
Frozen Chocolate Dipped provides 165 calories per one piece (130g) with 1.6g protein, 27g carbohydrates, and 7g fat. It is a source of saturated fat (20% dv), iron (1778% dv), zinc (636% dv).
A ripe banana dipped in melted chocolate and frozen, served as a sweet novelty treat.
Key Health Benefits of Frozen Chocolate Dipped
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frozen Chocolate Dipped Nutrition with Gram
Use Gram to log frozen chocolate dipped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen chocolate dipped?
Frozen Chocolate Dipped contains 165 calories per one piece (130g).
How much protein is in frozen chocolate dipped?
Frozen Chocolate Dipped provides 1.6g of protein per one piece (130g).
How many carbs are in frozen chocolate dipped?
Frozen Chocolate Dipped has 27g of carbohydrates per one piece (130g).
Is frozen chocolate dipped good for tracking nutrition?
Yes. Frozen Chocolate Dipped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen chocolate dipped in a meal plan?
Use Frozen Chocolate Dipped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track frozen chocolate dipped and thousands of other foods with the Gram app.