Frozen Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (372g) of frozen coffee contains 227 calories, 6.0g protein, 49.9g carbs, and 0.4g fat. Frozen Coffee is a good source of calcium, magnesium, vitamin a.
Nutrition Facts — one cup (372g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 227 kcal | 11% |
| Protein | 6.0g | 12% |
| Carbohydrates | 49.9g | 18% |
| Total Fat | 0.37g | 0% |
| Sugar | 49.1g | -- |
| Cholesterol | 3.7mg | 1% |
| Sodium | 81.8mg | 4% |
| Potassium | 353.4mg | 8% |
| Calcium | 230.6mg | 18% |
| Iron | 0.11mg | 1% |
| Magnesium | 67.0mg | 16% |
| Zinc | 0.82mg | 7% |
| Vitamin A | 107.9mcg | 12% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 1.0mcg | 42% |
| Folate | 3.7mcg | 1% |
| Phosphorus | 186.0mg | 15% |
Is Frozen Coffee Good for You?
Frozen Coffee provides 227 calories per cup (372g) with 6.0g of protein, 49.9g of carbohydrates, and 0.4g of fat. It is a source of calcium (18% dv), magnesium (16% dv), vitamin a (12% dv).
Key Health Benefits of Frozen Coffee
- Good source of calcium (18% dv)
- Good source of magnesium (16% dv)
- Good source of vitamin a (12% dv)
- Good source of vitamin b12 (42% dv)
- Good source of phosphorus (15% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in frozen coffee?
One cup (372g) of frozen coffee contains 227 calories.
How much protein is in frozen coffee?
One cup (372g) of frozen coffee provides 6.0g of protein.
Is frozen coffee vegetarian?
Yes, frozen coffee is suitable for vegetarian diets.
Is frozen coffee gluten-free?
Yes, frozen coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track frozen coffee and thousands of other foods with the Gram app.