Frozen Custard Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Custard Cake contains 268 calories, 4.3g protein, 34.9g carbs, and 12.4g fat per one slice (100g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 4.3g | 9% |
| Carbohydrates | 34.9g | 13% |
| Total Fat | 12.4g | 16% |
| Fiber | 0.70g | 2% |
| Sugar | 24.8g | -- |
| Saturated Fat | 7.1g | 36% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 112.0mg | 5% |
| Potassium | 120.0mg | 3% |
| Calcium | 85.0mg | 7% |
| Iron | 0.50mg | 3% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.50mg | 5% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 95.0mcg | 11% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 95.0mg | 8% |
Is Frozen Custard Cake Good for You?
Frozen Custard Cake provides 268 calories per one slice (100g) with 4.3g protein, 34.9g carbohydrates, and 12.4g fat. It is a source of saturated fat (36% dv), cholesterol (28% dv), vitamin a (11% dv).
snack
Key Health Benefits of Frozen Custard Cake
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frozen Custard Cake Nutrition with Gram
Use Gram to log frozen custard cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen custard cake?
Frozen Custard Cake contains 268 calories per one slice (100g).
How much protein is in frozen custard cake?
Frozen Custard Cake provides 4.3g of protein per one slice (100g).
How many carbs are in frozen custard cake?
Frozen Custard Cake has 34.9g of carbohydrates per one slice (100g).
Is frozen custard cake good for tracking nutrition?
Yes. Frozen Custard Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen custard cake in a meal plan?
Use Frozen Custard Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track frozen custard cake and thousands of other foods with the Gram app.