Frozen Fanta Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Fanta contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one cup (340g). It is a source of essential vitamins and minerals.

Nutrition Facts — one cup (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 5.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Frozen Fanta Good for You?
Frozen Fanta provides 42 calories per one cup (340g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
A frozen slushie beverage made from sugary orange Fanta, sold at cinemas and fast-food outlets.
Key Health Benefits of Frozen Fanta
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Frozen Fanta Nutrition with Gram
Use Gram to log frozen fanta and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen fanta?
Frozen Fanta contains 42 calories per one cup (340g).
How much protein is in frozen fanta?
Frozen Fanta provides 0g of protein per one cup (340g).
How many carbs are in frozen fanta?
Frozen Fanta has 10.6g of carbohydrates per one cup (340g).
Is frozen fanta good for tracking nutrition?
Yes. Frozen Fanta can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen fanta in a meal plan?
Use Frozen Fanta as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track frozen fanta and thousands of other foods with the Gram app.