Frozen Fanta Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Fanta contains 44 calories, 0g protein, 11g carbs, and 0g fat per one cup (400g). It is a source of iron.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 3.0mg | 17% |
| Zinc | 1.0mg | 9% |
Is Frozen Fanta Good for You?
Frozen Fanta provides 44 calories per one cup (400g) with 0g protein, 11g carbohydrates, and 0g fat. It is a source of iron (17% dv).
Frozen slushie version of Fanta Wild Cherry, a cherry-flavored carbonated soft drink blended into icy slushy form, available at fast food restaurants
Key Health Benefits of Frozen Fanta
- Iron (17% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frozen Fanta Nutrition with Gram
Use Gram to log frozen fanta and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen fanta?
Frozen Fanta contains 44 calories per one cup (400g).
How much protein is in frozen fanta?
Frozen Fanta provides 0g of protein per one cup (400g).
How many carbs are in frozen fanta?
Frozen Fanta has 11g of carbohydrates per one cup (400g).
Is frozen fanta good for tracking nutrition?
Yes. Frozen Fanta can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen fanta in a meal plan?
Use Frozen Fanta as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frozen fanta and thousands of other foods with the Gram app.