Frozen Margarita Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Margarita contains 290 calories, 3.5g protein, 36g carbs, and 14g fat per one slice (130g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.40g | 1% |
| Sugar | 27.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 175.0mg | 8% |
| Potassium | 4.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Frozen Margarita Good for You?
Frozen Margarita provides 290 calories per one slice (130g) with 3.5g protein, 36g carbohydrates, and 14g fat. It is a source of saturated fat (40% dv), iron (389% dv), zinc (500% dv).
A frozen no-bake pie flavored with lime juice, tequila, and triple sec, made with cream cheese or condensed milk, whipped topping, and a pretzel or graham cracker crust. A boozy summer dessert.
Key Health Benefits of Frozen Margarita
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Frozen Margarita Nutrition with Gram
Use Gram to log frozen margarita and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen margarita?
Frozen Margarita contains 290 calories per one slice (130g).
How much protein is in frozen margarita?
Frozen Margarita provides 3.5g of protein per one slice (130g).
How many carbs are in frozen margarita?
Frozen Margarita has 36g of carbohydrates per one slice (130g).
Is frozen margarita good for tracking nutrition?
Yes. Frozen Margarita can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen margarita in a meal plan?
Use Frozen Margarita as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frozen margarita and thousands of other foods with the Gram app.