Frozen Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Frozen Party contains 340 calories, 9g protein, 24g carbs, and 24g fat per 3 pieces (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 600.0mg | 26% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Frozen Party Good for You?
Frozen Party provides 340 calories per 3 pieces (60g) with 9g protein, 24g carbohydrates, and 24g fat. It is a source of saturated fat (50% dv), cholesterol (10% dv), sodium (26% dv).
Mini puff-pastry rolls filled with seasoned sausage meat, frozen party snack
Key Health Benefits of Frozen Party
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Frozen Party Nutrition with Gram
Use Gram to log frozen party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in frozen party?
Frozen Party contains 340 calories per 3 pieces (60g).
How much protein is in frozen party?
Frozen Party provides 9g of protein per 3 pieces (60g).
How many carbs are in frozen party?
Frozen Party has 24g of carbohydrates per 3 pieces (60g).
Is frozen party good for tracking nutrition?
Yes. Frozen Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use frozen party in a meal plan?
Use Frozen Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track frozen party and thousands of other foods with the Gram app.