Fruit Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of fruit syrup contains 39 calories, 0g protein, 9.8g carbs, and 0g fat. Fruit Syrup is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39 kcal | 2% |
| Carbohydrates | 9.8g | 4% |
| Sugar | 9.8g | -- |
| Potassium | 0.15mg | 0% |
| Magnesium | 0.15mg | 0% |
| Zinc | 0.01mg | 0% |
Is Fruit Syrup Good for You?
Fruit Syrup provides 39 calories per tablespoon (15g) with 0g of protein, 9.8g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Fruit Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in fruit syrup?
One tablespoon (15g) of fruit syrup contains 39 calories.
How much protein is in fruit syrup?
One tablespoon (15g) of fruit syrup provides 0g of protein.
Is fruit syrup vegetarian?
Yes, fruit syrup is suitable for vegetarian diets.
Is fruit syrup vegan?
Yes, fruit syrup is completely plant-based and vegan-friendly.
Is fruit syrup gluten-free?
Yes, fruit syrup is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track fruit syrup and thousands of other foods with the Gram app.