Fruit Tingles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fruit Tingles contains 395 calories, 0g protein, 99g carbs, and 0g fat per one packet (20g). It is a source of iron.
Nutrition Facts — one packet (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 85.0g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Fruit Tingles Good for You?
Fruit Tingles provides 395 calories per one packet (20g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Australian fizzy fruit-flavored candy.
Key Health Benefits of Fruit Tingles
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fruit Tingles Nutrition with Gram
Use Gram to log fruit tingles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fruit tingles?
Fruit Tingles contains 395 calories per one packet (20g).
How much protein is in fruit tingles?
Fruit Tingles provides 0g of protein per one packet (20g).
How many carbs are in fruit tingles?
Fruit Tingles has 99g of carbohydrates per one packet (20g).
Is fruit tingles good for tracking nutrition?
Yes. Fruit Tingles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fruit tingles in a meal plan?
Use Fruit Tingles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fruit tingles and thousands of other foods with the Gram app.