Fruity Lexia Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fruity Lexia contains 100 calories, 0.1g protein, 10g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.10g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 75.0mg | 417% |
| Magnesium | 0.10mg | 0% |
| Zinc | 16.0mg | 145% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Fruity Lexia Good for You?
Fruity Lexia provides 100 calories per one glass (150g) with 0.1g protein, 10g carbohydrates, and 0g fat. It is a source of iron (417% dv), zinc (145% dv).
Sweet Australian white cask wine commonly used in drinking games
Key Health Benefits of Fruity Lexia
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (145% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fruity Lexia Nutrition with Gram
Use Gram to log fruity lexia and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fruity lexia?
Fruity Lexia contains 100 calories per one glass (150g).
How much protein is in fruity lexia?
Fruity Lexia provides 0.1g of protein per one glass (150g).
How many carbs are in fruity lexia?
Fruity Lexia has 10g of carbohydrates per one glass (150g).
Is fruity lexia good for tracking nutrition?
Yes. Fruity Lexia can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fruity lexia in a meal plan?
Use Fruity Lexia as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fruity lexia and thousands of other foods with the Gram app.