Fruju Splice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fruju Splice contains 110 calories, 1.2g protein, 23g carbs, and 2g fat per one bar (73g). It is a source of iron, zinc.
Nutrition Facts — one bar (73g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1.2g | 2% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 2.0g | 3% |
| Sugar | 19.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 25.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Fruju Splice Good for You?
Fruju Splice provides 110 calories per one bar (73g) with 1.2g protein, 23g carbohydrates, and 2g fat. It is a source of iron (250% dv), zinc (227% dv).
Pineapple fruit ice and vanilla ice cream bar
Key Health Benefits of Fruju Splice
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fruju Splice Nutrition with Gram
Use Gram to log fruju splice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fruju splice?
Fruju Splice contains 110 calories per one bar (73g).
How much protein is in fruju splice?
Fruju Splice provides 1.2g of protein per one bar (73g).
How many carbs are in fruju splice?
Fruju Splice has 23g of carbohydrates per one bar (73g).
Is fruju splice good for tracking nutrition?
Yes. Fruju Splice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fruju splice in a meal plan?
Use Fruju Splice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fruju splice and thousands of other foods with the Gram app.