Fudge Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fudge Pie contains 380 calories, 4.8g protein, 48g carbs, and 19.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4.8g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 19.5g | 25% |
| Fiber | 1.8g | 6% |
| Sugar | 35.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 220.0mg | 10% |
| Potassium | 0.10mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Fudge Pie Good for You?
Fudge Pie provides 380 calories per one slice (130g) with 4.8g protein, 48g carbohydrates, and 19.5g fat. It is a source of saturated fat (48% dv), cholesterol (18% dv), sodium (10% dv).
A rich, dense chocolate pie with a fudgy filling made from butter, sugar, cocoa or melted chocolate, eggs, and sometimes evaporated milk, baked in a pie crust. A classic Southern American dessert.
Key Health Benefits of Fudge Pie
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fudge Pie Nutrition with Gram
Use Gram to log fudge pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fudge pie?
Fudge Pie contains 380 calories per one slice (130g).
How much protein is in fudge pie?
Fudge Pie provides 4.8g of protein per one slice (130g).
How many carbs are in fudge pie?
Fudge Pie has 48g of carbohydrates per one slice (130g).
Is fudge pie good for tracking nutrition?
Yes. Fudge Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fudge pie in a meal plan?
Use Fudge Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fudge pie and thousands of other foods with the Gram app.